Wellbeing Wednesdays: Chair Yoga

Next date: Wednesday, 05 February 2025 | 09:00 AM to 09:45 AM

Doesn't matter what age you are, chair yoga has many benefits as it helps improve flexibility, increase strength, improve pain management, and combat repetitive stress injuries. This session is for all ages and all abilities, including those with disability.

• Time:              9am.
• Activity:         Chair Yoga
• Duration:      45 minutes.
• Cost:               $5 per person.

 

** Spaces are limited - Booking required **

When

Location

Lockleys Community Room, 362 Henley Beach Road, Lockleys, 5033, View Map