Wellbeing Wednesdays

Next date: Wednesday, 05 February 2025 | 09:00 AM to 04:00 PM

Every Wednesday between 9am and 4pm.

Chair yoga

• Time:              9am.
• Activity:         Chair Yoga
• Duration:      45 minutes.
• Cost:               $5 per person.

Doesn't matter what age you are, chair yoga has many benefits as it helps improve flexibility, increase strength, improve pain management, and combat repetitive stress injuries. This session is for all ages and all abilities, including those with disability.

Weekly Wellbeing Walk (WWW)

• Time:              10am
• Activity:         Group walking.
• Duration:      30 minutes - one hour (or longer if you're keen).
• Cost:               Free.

Put on sunscreen, a hat, decent walking shoes and comfortable clothing for WWW. Bring your water bottle, pack up the kids in a stroller and get moving. Open to all ages. The only thing you need to decide is how far you wish to walk and what pace.

Welcoming Wednesdays

• Time:              From 10am.
• Activity:         Drop in and meet the Community Connections team, chat about activities that you'd like to see, meet others, play some games or read the paper. -
• Duration:      Any time from 10am - 3pm.
• Cost:               Free.

This is where you get the chance to find out what services and fun things we already have available for our community. It's also your chance to provide suggestions about what you'd like to see as part of our wellbeing hub.

Art class

• Time:              2pm - 4pm
• Activity:         Drawing and painting - varies each week.
• Duration:      2 hours. (6 week program).
• Cost:               $10 per session.

Spaces are limited so please book by contacting Lia on 8416 6333 or email lparisella@wtcc.sa.gov.au

You don't have to be Picasso to join in this session as it's for beginners of any age. Learn how to draw with a variety of mediums including pencil, charcoal, pastels and paint. You don't have to do them all - just dip in and out as you want.

 

When

Location

Lockleys Community Room, 362 Henley Beach Road, Lockleys, 5033, View Map