Ageing Well falls prevention information session

Next date: Wednesday, 09 October 2024 | 09:30 AM to 11:30 AM

The City of West Torrens and COTA SA invite local residents to learn about falls prevention and better balance, especially as we age. 

The session will be facilitated by an exercise physiologist, and will focus on falls management, including at-home trip hazards, the impact of posture on balance, and the importance of stretching and exercise. Afterwards, any questions you have can be answered.

The information session will start at 10am. but please join us beforehand at 9.30am for a morning cup of coffee or tea.

Available to West Torrens residents, 50 years of older.

Bookings are essential as numbers are limited.

 

When

Location

West Torrens Auditorium, 1 Brooker Terrace, Hilton, 5038, View Map